Mediterranean Stuffed Bell Peppers

Name: Mediterranean Stuffed Bell Peppers
Ingredients: 4 bell peppers, halved and seeded; 1 cup cooked quinoa; 1/4 cup Kalamata olives, chopped; 1/4 cup feta cheese (optional); 1 tomato, diced; 2 tbsp olive oil; 1 tsp dried oregano; Pinch of salt and pepper

Colorful peppers filled with a quinoa, olive, and herb mix — a real crowd-pleaser.

mediterranean bell peppers

Categories: Heart Disease

Instructions

Preheat oven to 180°C (350°F).
Mix quinoa, olives, tomato, olive oil, oregano, salt, and pepper in a bowl.
Stuff mixture into bell pepper halves.
Top with feta if using.
Bake for 15–20 minutes until peppers are tender.

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